Energy Juice   
Healthy Snack

 

Ingredients :

*                     2 carrots    medium-sized

 

*                     1 apple

 

 

 

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Tools:

*    Salad spinner

 

*    Knife  or potato-peeler 

 

*    Apple-cutter

 

 

 

 

STEPS   

 

 

 Wash, Peeler and Cut  the carrots   

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Wash and Cut the apple and take out the core

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*        Put the carrots and the apple in the salad spinner.

 

*        Switch on the salad-spinner.

 

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*        Taste immediately,

 before that it oxidize ,

otherwise could lose its power.

 

I Circolo Didattico Ventimiglia   - Via Veneto- Classe  V B -

 

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